Transformational Breathing and Sound Healing

Transformational Breathing and Vibrational Medicine Sound Bath Join us for a transformational breathing workshop and sound bath using crystal bowls, gong, and other medicinally vibrational instruments. The ancient practice of connected breathing has been embraced by yogis, shamans, seers, and indigenous cultures around the world for thousands of years. Transformational Breath is a unique therapeutic modality, this method of breath pranafies the body by circulating the life force throughout your entire being. Through surrender and relaxation of the exhalation, the heart opens and receives the infinite wisdom, magic and healing power hidden within the breath. Sense perceptions expand and higher levels of awareness are realized. Transformational Breath facilitates the natural healing process for all types of trauma. It is beneficial in gaining greater physical, mental and spiritual health, and in maintenance of optimal health. · Clears past traumas, dramas, and accumulated stress, · Reprograms healthy breathing patterns, · Increases oxygenation throughout the body, · Heals psychosomatic illnesses, · Enhances awareness of self-sabotaging patterns, · Stimulates circulation Recommendations for participants: Loose comfortable clothes Bottle of water Yoga mat, pillow, blanket- anything that will make you feel comfortable laying for awhile Eat no later than 2h before session. Contraindications: Schizophrenia, psychosis, etc., Recent surgeries, pregnancy, varicose veins complicated by thrombosis. Important! It is necessary to inform the host of any chronic diseases. Cost: $45 When: Friday, September 29th 6:30-8:30pm