Sat, Nov 25|
Chill + Heal: Yin Yoga and Acupressure
Chill, heal, and detox from Thanksgiving heaviness (emotional and dietary) with Yin Yoga and Acupressure. This will be a deeply relaxing and gentle class that is perfect for beginners and experienced alike.
Time & Location
Nov 25, 2023, 10:00 AM – 11:00 AM
Benton, 3600 Kayce Ln, Benton, AR 72019, USA
About the Event
Chill and heal (your nervous system!) and detox from holiday heaviness in this incredibly relaxing, slow paced class. Sink into restorative postures while focusing on stretches that will help support your body, open energetic channels, and melt away tension. We will also explore a couple of season-specific acupressure points, essential oils (you can opt out of using the oils if you find scents overwhelming), and a guided deep meditation/rest during each class that will further help support your health and wellbeing.
Feel free to bring/wear anything that helps you feel cozy, comforted, and supported- yoga props, cushions, socks, blanket, eye covering, etc.
Pop-Up Class at The Legend of Greater Things Dome with Kayce Johnson •When: Saturday, Nov 25th 10-11:00am •Cost: $15
Kayce Johnson holds a Masters Degree in Psychology with an emphasis in Jungian symbolism and Art Therapy, over a 1000hrs of training and teaching in yoga and meditation (Kundalini Yoga, Vinyasa Krama, Yoga Therapy, Yogic Martial Arts, and Thai Massage techniques), over 7 years of working closely with a master hypnotist, and over 15 years of study in herbalism and skincare.
Find more about what Kayce offers:
Chill + Heal$15.00